Directions:
- Beat eggs in a separate bowl, adding salt and pepper to taste and a dash of milk. I find the milk helps make the eggs fluffy. Add the desired amount of hot sauce if you like your eggs with a little extra kick.
- Melt the butter or bacon grease in a skillet large enough to hold your eggs and rice. Cook the eggs scramble styled. About halfway through cooking, add the rice to your eggs and stir together.
- You may want to add just a little more salt and pepper here since rice tends to be bland.
- Once the eggs are cooked and the rice is heated through, I like mine to brown a little, crumble the bacon over it, stir together and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.42 Kcal (2024 kJ) | ||
| Calories from fat | 285.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.74g | 49% | |
|---|---|---|---|
| Cholesterol | 277.09mg | 92% | |
| Sodium | 2179.87mg | 91% | |
| Potassium | 484.74mg | 10% | |
| Total Carbs | 14.03g | 5% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 36.17g | 72% | |
| Iron | 3.3mg | 19% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 248.95 Kcal (1042 kJ) | ||
| Calories from fat | 147.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 49% | |
|---|---|---|---|
| Cholesterol | 142.69mg | 92% | |
| Sodium | 1122.59mg | 91% | |
| Potassium | 249.63mg | 10% | |
| Total Carbs | 7.22g | 5% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 18.63g | 72% | |
| Iron | 1.7mg | 19% | |
| Calcium | 19.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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