Ingredients:
- put into a bowl with a lot of kosher salt (enough to cover). let set for 4 hours.
- remove each slice eggplant from the bowl and lay onto a rack in a roasting pan (do not rinse). lay a length of cheesecloth over the . cover two bricks with aluminum foil and lay the bricks over the to weigh it down. let set 4 hours.
- using a 1-quart clear glass jar, put about 4 slices eggplant into the jar.
- layering , add 2 tbsp red wine vinegar
- a couple thin slices garlic
- a couple herbal flowers (such as thyme or rosemary
- a couple small thin peppers
- a couple fresh mint leaves
- continue layering, and, when near the top, pour olive oil over to cover. put the lid on an shake a few times. you may need to add a few more slices eggplant and some more olive oil. store in the refrigerator. this will keep for at least a couple months.
Directions:
- To serve as an antipasto, put a few fresh green salad leaves on a plate and top with 2 or 3 slices eggplant
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.5 Kcal (479 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.16mg | 0% | |
| Potassium | 1048.82mg | 22% | |
| Total Carbs | 27.48g | 9% | |
| Sugars | 18.32g | 73% | |
| Dietary Fiber | 13.74g | 55% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 9.2mg | 15% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 25 Kcal (105 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 229mg | 22% | |
| Total Carbs | 6g | 9% | |
| Sugars | 4g | 73% | |
| Dietary Fiber | 3g | 55% | |
| Protein | 1g | 9% | |
| Vitamin C | 2mg | 15% | |
| Calcium | 9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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