Eggplant Salad Recipe

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Eggplant Salad
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Ingredients:

Directions:

  1. Cut eggplant in half lengthwise. Place with cut side down in a greased 9-in. square baking dish. Bake at 350° for 30-40 minutes or until tender.
  2. Cool, peel and cut the eggplant into 1/2-in. cubes; place in a large salad bowl. Add tomatoes, eggs and onion. Add dressing, salt and pepper; toss. Cover and chill 1 hour before serving. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.77 Kcal (527 kJ)
Calories from fat 87.96 Kcal
% Daily Value*
Total Fat 9.77g 15%
Cholesterol 55.34mg 18%
Sodium 453.98mg 19%
Potassium 293.53mg 6%
Total Carbs 7.26g 2%
Sugars 4.34g 17%
Dietary Fiber 2.52g 10%
Protein 3.15g 6%
Vitamin C 9.2mg 15%
Iron 0.3mg 2%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 85.73 Kcal (359 kJ)
Calories from fat 59.96 Kcal
% Daily Value*
Total Fat 6.66g 15%
Cholesterol 37.72mg 18%
Sodium 309.46mg 19%
Potassium 200.09mg 6%
Total Carbs 4.95g 2%
Sugars 2.96g 17%
Dietary Fiber 1.72g 10%
Protein 2.15g 6%
Vitamin C 6.3mg 15%
Iron 0.2mg 2%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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