Directions:
- Have ready in 3 separate bowls flour, eggs, and bread crumbs. Dredge eggplant in flour and coat with egg, letting excess drip off. Dredge eggplant in bread crumbs.
- In a large heavy skillet heat 1/4 inch oil over moderately high heat until hot but not smoking and fry eggplant rounds in batches 3 minutes on each side, transferring them with a slotted spoon to paper towels to drain.
- Preheat the broiler.
- Arrange rounds on a baking sheet and top with tomato sauce and mozzarella. Broil rounds about 2 inches from heat until cheese is melted, about 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.16 Kcal (1826 kJ) | ||
| Calories from fat | 65.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Cholesterol | 196.65mg | 66% | |
| Sodium | 3041.79mg | 127% | |
| Potassium | 602.13mg | 13% | |
| Total Carbs | 59.39g | 20% | |
| Sugars | 15.1g | 60% | |
| Dietary Fiber | 5.75g | 23% | |
| Protein | 32.12g | 64% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 4.4mg | 25% | |
| Calcium | 677.1mg | 68% | |
| Amount Per 100 g | |||
| Calories | 161.55 Kcal (676 kJ) | ||
| Calories from fat | 24.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 11% | |
|---|---|---|---|
| Cholesterol | 72.84mg | 66% | |
| Sodium | 1126.64mg | 127% | |
| Potassium | 223.02mg | 13% | |
| Total Carbs | 22g | 20% | |
| Sugars | 5.59g | 60% | |
| Dietary Fiber | 2.13g | 23% | |
| Protein | 11.9g | 64% | |
| Vitamin C | 3.6mg | 16% | |
| Iron | 1.6mg | 25% | |
| Calcium | 250.8mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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