Eggplant (Aubergine) Rolatini Recipe

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Eggplant (Aubergine) Rolatini
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Ingredients:

Directions:

  1. Thinly slice eggplant length-wise (the long way).
  2. Sprinkle with salt and let sit for 20 minutes.
  3. Wash and dry the eggplant.
  4. Grille the eggplant for 4 minute per side, medium heat.
  5. In a large bowl mix two eggs, 32 oz. ricotta cheese, 2-3 tablespoons parmesan cheese, grated mozzarella cheese (it helps if you freeze the mozzarella cheese for 10-15 minutes beforehand), pine-nuts and chopped fresh basil to taste.
  6. Roll the concoction in the eggplant.
  7. Place eggplant rolls in a bowl so that there is 1 layer of eggplant that covers as much of the bowl as possible, and cover with tomato sauce.
  8. Bake for 15 minutes at 375.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.21 Kcal (2299 kJ)
Calories from fat 317.5 Kcal
% Daily Value*
Total Fat 35.28g 54%
Cholesterol 138.24mg 46%
Sodium 6325.73mg 264%
Potassium 755.67mg 16%
Total Carbs 29.53g 10%
Sugars 11.6g 46%
Dietary Fiber 5.13g 21%
Protein 30.71g 61%
Vitamin C 8.7mg 15%
Iron 2.5mg 14%
Calcium 601.8mg 60%
Amount Per 100 g
Calories 143.82 Kcal (602 kJ)
Calories from fat 83.15 Kcal
% Daily Value*
Total Fat 9.24g 54%
Cholesterol 36.2mg 46%
Sodium 1656.53mg 264%
Potassium 197.89mg 16%
Total Carbs 7.73g 10%
Sugars 3.04g 46%
Dietary Fiber 1.34g 21%
Protein 8.04g 61%
Vitamin C 2.3mg 15%
Iron 0.7mg 14%
Calcium 157.6mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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