Eggplant (Aubergine) Appetizer Recipe

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Eggplant (Aubergine) Appetizer
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Ingredients:

Directions:

  1. Preheat the oven to 325.
  2. Slice the eggplant and sprinkle with the salt. Let sit for 20 minutes, and then rinse and pat dry.
  3. Sprinkle over the olive oil and the oregano. Place the slices on a cookie sheet and bake for 15 to 20 minutes.
  4. Remove from the oven and spread the marinara sauce over each slice and sprinkle each with a good amount of cheese. Bake until the cheese melts and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.57 Kcal (1183 kJ)
Calories from fat 152.6 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 32.29mg 11%
Sodium 2374.67mg 99%
Potassium 870.21mg 19%
Total Carbs 23.77g 8%
Sugars 15.56g 62%
Dietary Fiber 9.21g 37%
Protein 10.5g 21%
Vitamin C 6.7mg 11%
Vitamin A 0.6mg 20%
Iron 1.2mg 7%
Calcium 258.9mg 26%
Amount Per 100 g
Calories 69.52 Kcal (291 kJ)
Calories from fat 37.54 Kcal
% Daily Value*
Total Fat 4.17g 26%
Cholesterol 7.94mg 11%
Sodium 584.23mg 99%
Potassium 214.09mg 19%
Total Carbs 5.85g 8%
Sugars 3.83g 62%
Dietary Fiber 2.27g 37%
Protein 2.58g 21%
Vitamin C 1.7mg 11%
Vitamin A 0.1mg 20%
Iron 0.3mg 7%
Calcium 63.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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