Eggplant and Tomato Sandwiches with Garlic-Thyme Mayo Recipe

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Eggplant and Tomato Sandwiches with Garlic-Thyme Mayo
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Ingredients:

Directions:

  1. Brush the eggplant slices with the egg and dip both sides in Parmesan cheese. Place slices on a sheetpan and place under broiler. Brown both sides, about 5 minutes. Set aside to cool. Mix garlic and thyme into mayonnaise. Spread mayonnaise on bread. Layer the eggplant and tomato slices on bread. Slice sandwich into 4 sections
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.19 Kcal (1307 kJ)
Calories from fat 207.02 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 26.6mg 9%
Sodium 366.8mg 15%
Potassium 397.9mg 8%
Total Carbs 21.26g 7%
Sugars 6.62g 26%
Dietary Fiber 4.15g 17%
Protein 6.4g 13%
Vitamin C 7.7mg 13%
Iron 0.9mg 5%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 155.44 Kcal (651 kJ)
Calories from fat 103.07 Kcal
% Daily Value*
Total Fat 11.45g 35%
Cholesterol 13.24mg 9%
Sodium 182.62mg 15%
Potassium 198.11mg 8%
Total Carbs 10.58g 7%
Sugars 3.29g 26%
Dietary Fiber 2.07g 17%
Protein 3.19g 13%
Vitamin C 3.9mg 13%
Iron 0.4mg 5%
Calcium 52.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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