Eggplant and Tomato Pizza Recipe

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Eggplant and Tomato Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450°F. Lightly oil 9x9x2-inch baking pan. Heat oil in heavy medium skillet over medium-high heat. Add eggplant and onion and sauté until vegetables soften and brown lightly, about 10 minutes. Season with salt and pepper.
  2. Unroll pizza dough. Fit into prepared pan, pressing up at edges to create 1-inch-high rim. Spread eggplant mixture evenly over bottom of crust. Arrange tomatoes over. Sprinkle with cheese and marjoram.
  3. Bake until topping is heated through and edges of pizza are brown and crisp, about 15 minutes. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.08 Kcal (1843 kJ)
Calories from fat 158.47 Kcal
% Daily Value*
Total Fat 17.61g 27%
Cholesterol 6.6mg 2%
Sodium 604.67mg 25%
Potassium 361.86mg 8%
Total Carbs 56.7g 19%
Sugars 7.1g 28%
Dietary Fiber 3.74g 15%
Protein 11.65g 23%
Vitamin C 21.3mg 35%
Iron 1.7mg 9%
Calcium 111.6mg 11%
Amount Per 100 g
Calories 132.6 Kcal (555 kJ)
Calories from fat 47.75 Kcal
% Daily Value*
Total Fat 5.31g 27%
Cholesterol 1.99mg 2%
Sodium 182.2mg 25%
Potassium 109.03mg 8%
Total Carbs 17.08g 19%
Sugars 2.14g 28%
Dietary Fiber 1.13g 15%
Protein 3.51g 23%
Vitamin C 6.4mg 35%
Iron 0.5mg 9%
Calcium 33.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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