Amount Per 1 Serving
Calories	16.47 Kcal (69 kJ)
Calories from fat	2 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Cholesterol	9.62mg	3%
Sodium	12.01mg	1%
Potassium	25.96mg	1%
Total Carbs	3.26g	1%
Sugars	0.19g	1%
Protein	0.37g	1%
Iron	0.1mg	0%
Calcium	13.1mg	1%

Amount Per 100 g
Calories	218.72 Kcal (916 kJ)
Calories from fat	26.53 Kcal
		% Daily Value*
Total Fat	2.95g	0%
Cholesterol	127.76mg	3%
Sodium	159.41mg	1%
Potassium	344.65mg	1%
Total Carbs	43.32g	1%
Sugars	2.54g	1%
Protein	4.97g	1%
Iron	1mg	0%
Calcium	174.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
0

PointsPlus

Good Points

low fat,
saturated fat free

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