Egg Benedict Casserole a La Lori Recipe

Posted by
Rate It!
Egg Benedict Casserole a La Lori
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oven 350.
  2. Combine the rice, eggs, salt and pepper.
  3. Press into a heavily sprayed 9x13 baking dish.
  4. Top with ham.
  5. Meanwhile, in a double boiler over medium heat, whisk together the yolks, lemon juice, shallot, vinegar and salt until pale yellow.
  6. Whisk in water and cayenne. Remove from heat.
  7. Whisk in butter slowly until blended.
  8. Pour over ham. Bake 30 miutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 788.57 Kcal (3302 kJ)
Calories from fat 581.66 Kcal
% Daily Value*
Total Fat 64.63g 99%
Cholesterol 480.61mg 160%
Sodium 1198.83mg 50%
Potassium 427.83mg 9%
Total Carbs 28.02g 9%
Sugars 1.3g 5%
Dietary Fiber 2.48g 10%
Protein 25.45g 51%
Vitamin C 0.6mg 1%
Iron 3.6mg 20%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 247.9 Kcal (1038 kJ)
Calories from fat 182.85 Kcal
% Daily Value*
Total Fat 20.32g 99%
Cholesterol 151.09mg 160%
Sodium 376.87mg 50%
Potassium 134.49mg 9%
Total Carbs 8.81g 9%
Sugars 0.41g 5%
Dietary Fiber 0.78g 10%
Protein 8g 51%
Vitamin C 0.2mg 1%
Iron 1.1mg 20%
Calcium 18.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top