Egg Bagels for Alex Recipe

Posted by
Rate It!
Egg Bagels for Alex
Add your photo!
Ingredients
8
Count
Nutrition
1026
Calories
Total time
150
Minutes
Comments Print recipe

Ingredients:

  • 2 (1/4 oz) packages active dry yeast ( not fast acting)
  • 2 cups warm water
  • 3 tbsp sugar
  • 3 tsp salt
  • 2 eggs
  • 6 cups flour
  • 1 1/2 tsp dry onion flakes (optional)

Directions:

  1. Dissolve yeast in warm water. Add 2 Tbs. sugar and salt, dissolve.
  2. Then lightly beat in the two eggs and stir well.
  3. Add 4 cups of flour, stirring to make a smooth thin dough.
  4. Lastly, add remainder of the flour to make a stiff dough.
  5. Knead dough for 15 minutes and set aside to rise for 40 minutes.
  6. Divide the risen dough into 20 equal parts and knead each separately to form a small ball. Push a flowered finger through the middle of each ball (one at a time) of dough and twirl it around your finger to make a bagel circle with a 1 to 1 1/2 inch hole. The outer diameter should be about 3 inches.
  7. Let the bagels rise one more time for 20 minutes.
  8. Bring 3 quarts of water to a boil and add 1 Tbs. of sugar to it.
  9. Drop 4 - 5 bagels (no more) and boil for 4 minutes, turning each carefully.
  10. Remove with a slotted spoon and dry on a paper towel.
  11. Mix the egg yolk with 1 Tbs. water and beat well. Then brush with this mixture using a pastry brush.
  12. Bake in a preheated 400 degree oven on a heavy cookie sheet for 20 to 30 minutes until golden brown.
  13. I like to add onion flakes to my dough, but it is optional. :) Jazz it up a bit! Or not!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1025.59 Kcal (4294 kJ)
Calories from fat 303.43 Kcal
% Daily Value*
Total Fat 33.71g 52%
Cholesterol 81.84mg 27%
Sodium 4536.61mg 189%
Potassium 421.07mg 9%
Total Carbs 157.5g 52%
Sugars 4.07g 16%
Dietary Fiber 19.15g 77%
Protein 25.61g 51%
Vitamin C 0.3mg 1%
Iron 10.1mg 56%
Calcium 467.3mg 47%
Amount Per 100 g
Calories 289.33 Kcal (1211 kJ)
Calories from fat 85.6 Kcal
% Daily Value*
Total Fat 9.51g 52%
Cholesterol 23.09mg 27%
Sodium 1279.84mg 189%
Potassium 118.79mg 9%
Total Carbs 44.43g 52%
Sugars 1.15g 16%
Dietary Fiber 5.4g 77%
Protein 7.22g 51%
Vitamin C 0.1mg 1%
Iron 2.8mg 56%
Calcium 131.8mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top