Calories in Usda Cheese, low fat, cheddar or colby

74Calories

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Nutrition Facts Usda Cheese, low fat, cheddar or colby

Amount Per 1.5 oz
Calories 73.57 Kcal (308 kJ)
Calories from fat 26.79 Kcal
% Daily Value*
Total Fat 2.98g 5%
Saturated Fat 1.85g 9%
Cholesterol 8.93mg 3%
Sodium 260.25mg 11%
Potassium 28.07mg 1%
Total Carbs 0.81g 0%
Sugars 0.22g 1%
Protein 10.35g 21%
Iron 0.2mg 1%
Calcium 176.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 42.53 g
  • Cal: 3.7 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 20.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (38%)
  • Protein (56.3%)
Usda Cheese, low fat, cheddar or colby Good and Bad Points
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