Amount Per 1 Serving | |||
Calories | 218.32 Kcal (914 kJ) | ||
Calories from fat | 45.61 Kcal | ||
% Daily Value* | |||
Total Fat | 5.07g | 8% | |
---|---|---|---|
Cholesterol | 19.29mg | 6% | |
Sodium | 390.22mg | 16% | |
Potassium | 519.93mg | 11% | |
Total Carbs | 33.95g | 11% | |
Sugars | 11.97g | 48% | |
Dietary Fiber | 4.84g | 19% | |
Protein | 9.88g | 20% | |
Vitamin C | 42.8mg | 71% | |
Vitamin A | 0.8mg | 26% | |
Iron | 12.8mg | 71% | |
Calcium | 40.3mg | 4% |
Amount Per 100 g | |||
Calories | 72.09 Kcal (302 kJ) | ||
Calories from fat | 15.06 Kcal | ||
% Daily Value* | |||
Total Fat | 1.67g | 8% | |
---|---|---|---|
Cholesterol | 6.37mg | 6% | |
Sodium | 128.85mg | 16% | |
Potassium | 171.69mg | 11% | |
Total Carbs | 11.21g | 11% | |
Sugars | 3.95g | 48% | |
Dietary Fiber | 1.6g | 19% | |
Protein | 3.26g | 20% | |
Vitamin C | 14.1mg | 71% | |
Vitamin A | 0.3mg | 26% | |
Iron | 4.2mg | 71% | |
Calcium | 13.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.