Directions:
- Prepare your chops for coating and frying; mix egg in bowl and bread crumbs in another.
- Dip chops in eggs then bread crumbs. Fry till lightly browned.
- Preheat oven to 325°F Place fried chops in casserole dish; place sliced potatoes on top.
- In bowl, whisk can of soup and a can of milk. Pour over chops and potatoes. Cover with foil, poke a few holes on top and cook at 325°F for 1-1/2 hours; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.02 Kcal (536 kJ) | ||
| Calories from fat | 13.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 2% | |
|---|---|---|---|
| Cholesterol | 55.38mg | 18% | |
| Sodium | 97.56mg | 4% | |
| Potassium | 449.02mg | 10% | |
| Total Carbs | 23.86g | 8% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 1.4mg | 8% | |
| Calcium | 90.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 78.14 Kcal (327 kJ) | ||
| Calories from fat | 8.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 2% | |
|---|---|---|---|
| Cholesterol | 33.8mg | 18% | |
| Sodium | 59.55mg | 4% | |
| Potassium | 274.07mg | 10% | |
| Total Carbs | 14.56g | 8% | |
| Sugars | 3.89g | 26% | |
| Dietary Fiber | 1.98g | 13% | |
| Protein | 3.23g | 11% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.7mg | 36% | |
| Iron | 0.8mg | 8% | |
| Calcium | 55.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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