Directions:
- Preheat oven to 350°F.
- Remove stems from mushrooms. Set caps aside and arrange in two, 9x13 baking dish.
- Finely chop stems, discarding any hard parts. Heat olive oil in a large saucepan, add minced garlic, and the stems.
- Saute till tender. Put this mixture in a bowl, add the cream cheese, oregano, basil, salt cheese and Panko (bread crumbs). Mix together.
- Stuff each mushroom cap with the cream cheese mixture.
- Bake in the oven for 25-30 minutes, or till lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.5 Kcal (119 kJ) | ||
| Calories from fat | 10.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 1.72mg | 1% | |
| Sodium | 58.75mg | 2% | |
| Potassium | 126.05mg | 3% | |
| Total Carbs | 2.5g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 57.35 Kcal (240 kJ) | ||
| Calories from fat | 21.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 2% | |
|---|---|---|---|
| Cholesterol | 3.47mg | 1% | |
| Sodium | 118.2mg | 2% | |
| Potassium | 253.61mg | 3% | |
| Total Carbs | 5.03g | 1% | |
| Sugars | 1.65g | 3% | |
| Dietary Fiber | 1.05g | 2% | |
| Protein | 4.43g | 4% | |
| Vitamin C | 1.7mg | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 52.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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