Easy Sticky Buns (Aaron McCargo, Jr.) Recipe

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Easy Sticky Buns (Aaron McCargo, Jr.)
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F. Spray a 9 by 13-inch baking dish well with canola oil spray.
  2. Remove the pizza dough from the fridge, cover with a clean kitchen towel and let come to room temperature for 30 minutes.
  3. Place the cherries into a bowl of warm water and let them reconstitute, about 5 minutes. Drain all the water from the cherries and add to the bowl the brown sugar, pecans, walnuts, butter, cinnamon, flour and salt. Stir all until combined.
  4. Place the dough out onto a lightly floured surface and roll into a large rectangle about 1/2-inch thick. Spread the filling over the dough, leaving a 1-inch border. Next, roll the dough the same way you would a jellyroll, from one end to the other. Trim off the ends and cut into 12 equal slices. Place the rolls into the baking dish so that there are 3 on the short side and 4 on the long side. Place the rolls into the oven and cook until golden brown, about 15 minutes.
  5. Add the confectioners' sugar, orange juice and zest and vanilla extract to a bowl and stir well to combine. When the rolls come out of the oven, drizzle them with the glaze immediately and let cool for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.47 Kcal (2254 kJ)
Calories from fat 324.67 Kcal
% Daily Value*
Total Fat 36.07g 55%
Cholesterol 40.67mg 14%
Sodium 107.43mg 4%
Potassium 231.11mg 5%
Total Carbs 54.94g 18%
Sugars 49.42g 198%
Dietary Fiber 3.65g 15%
Protein 4.97g 10%
Vitamin C 7mg 12%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 446 Kcal (1867 kJ)
Calories from fat 268.92 Kcal
% Daily Value*
Total Fat 29.88g 55%
Cholesterol 33.69mg 14%
Sodium 88.98mg 4%
Potassium 191.42mg 5%
Total Carbs 45.51g 18%
Sugars 40.93g 198%
Dietary Fiber 3.02g 15%
Protein 4.12g 10%
Vitamin C 5.8mg 12%
Vitamin A 0.2mg 6%
Iron 1.1mg 7%
Calcium 55.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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