Directions:
- Brown beef in a skillet,, drain fat add chopped onion cook until softened.
- Remove from heat, add carrots and peas.
- Mix in a oven safe cassarole dish.
- Mix Simpily Potatoes according to package.
- Top meat and vegetable mixture with Simply Potatoes and place under a broiler until potatoes tips are brown, about 3-5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.93 Kcal (1176 kJ) | ||
| Calories from fat | 157.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 27% | |
|---|---|---|---|
| Cholesterol | 89.78mg | 30% | |
| Sodium | 96.55mg | 4% | |
| Potassium | 470.67mg | 10% | |
| Total Carbs | 6.35g | 2% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 23.28g | 47% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.4mg | 14% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 163.25 Kcal (683 kJ) | ||
| Calories from fat | 91.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 27% | |
|---|---|---|---|
| Cholesterol | 52.17mg | 30% | |
| Sodium | 56.1mg | 4% | |
| Potassium | 273.51mg | 10% | |
| Total Carbs | 3.69g | 2% | |
| Sugars | 1.59g | 11% | |
| Dietary Fiber | 1.05g | 7% | |
| Protein | 13.53g | 47% | |
| Vitamin C | 5.6mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 14% | |
| Calcium | 20mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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