Directions:
- Combine 2 cups flour, quick oats, undissolved yeast, sugar and salt in a large bowl. Heat milk, water and butter to very warm (120° to 130°F). Pour into flour mixture. Beat for 30 seconds with electric mixer to combine. Increase speed to medium-high and beat for 3 minutes.
- Stir in enough remaining flour to make soft dough. Knead on lightly floured surface until smooth and elastic, about 6 to 8 minutes. Cover and let rest for 10 minutes.
- Form into two 12-inch long logs. Slice each into 12 portions using a serrated knife. Place 12 rolls each in greased 13 x 9-inch baking pans. Rolls should be spaced equal distance apart, and should not be touching.
- Cover and let rise until doubled, about 45 to 55 minutes.
- Bake at 375°F for 20 to 25 minutes or until done. If desired, brush with additional melted butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.99 Kcal (590 kJ) | ||
| Calories from fat | 26.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 5% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 2% | |
| Sodium | 201.79mg | 8% | |
| Potassium | 82.55mg | 2% | |
| Total Carbs | 25.23g | 8% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 3.76g | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.3mg | 18% | |
| Calcium | 60.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 263.43 Kcal (1103 kJ) | ||
| Calories from fat | 50 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 5% | |
|---|---|---|---|
| Cholesterol | 9.88mg | 2% | |
| Sodium | 377.03mg | 8% | |
| Potassium | 154.24mg | 2% | |
| Total Carbs | 47.14g | 8% | |
| Sugars | 3.7g | 8% | |
| Dietary Fiber | 3.4g | 7% | |
| Protein | 7.03g | 8% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 6.1mg | 18% | |
| Calcium | 112.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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