Easy Less-Guilt Peanut Butter Frosted Brownies Recipe

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Easy Less-Guilt Peanut Butter Frosted Brownies
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  • 1 (18 oz) box chocolate cake mix
  • 1/2 cup applesauce
  • 1 cup yogurt
  • 1/2 cup sugar
  • 1/2 cup peanut butter


  1. Preheat oven to 350°.
  2. In a large mixing bowl, mash the ripe banana. Add the cake mix and applesauce to the banana mush.
  3. Stir till a thick paste is formed.
  4. Press the brownie paste into the bottom of greased 9x13-inch cake pan.
  5. Bake at 350° for 25-30 minutes or until the tester comes out clean.
  6. Cool.
  7. While the brownies are baking, whip up the frosting. Combine 1 cup yogurt, half-cup sugar, and half-cup peanut butter.
  8. Place frosting in the refrigerator to cool before you eat it all!
  9. When brownies are cool, frost and enjoy.
  10. Note: if storing overnight, you'll want keep the frosted brownies in the refrigerator. Oh, it freezes great!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1465.92 Kcal (6138 kJ)
Calories from fat 687.47 Kcal
% Daily Value*
Total Fat 76.39g 118%
Cholesterol 31.85mg 11%
Sodium 406.6mg 17%
Potassium 1935.77mg 41%
Total Carbs 173.97g 58%
Sugars 106.3g 425%
Dietary Fiber 15.7g 63%
Protein 41.19g 82%
Vitamin C 15.6mg 26%
Iron 4mg 22%
Calcium 408.6mg 41%
Amount Per 100 g
Calories 207.09 Kcal (867 kJ)
Calories from fat 97.12 Kcal
% Daily Value*
Total Fat 10.79g 118%
Cholesterol 4.5mg 11%
Sodium 57.44mg 17%
Potassium 273.47mg 41%
Total Carbs 24.58g 58%
Sugars 15.02g 425%
Dietary Fiber 2.22g 63%
Protein 5.82g 82%
Vitamin C 2.2mg 26%
Iron 0.6mg 22%
Calcium 57.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.9
  • 41

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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