Easy Leftover Mashed Potato Soup Recipe

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Easy Leftover Mashed Potato Soup
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Ingredients:

  • 1 tbsp butter
  • 1 tbsp minced onion
  • 2 cups milk
  • 1/2 tsp salt
  • 1 dash pepper
  • 1 pinch dried parsley

Directions:

  1. Melt butter over medium-low heat in a pot large enough to hold the soup.
  2. Add the minced onions and saute for a 3-4 minutes until the onions are soft and translucent.
  3. Add the remaining ingredients and simmer for about 10 minutes stirring occasionally.
  4. The soup will keep for a day or two in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.82 Kcal (380 kJ)
Calories from fat 17.28 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 6.72mg 2%
Sodium 408.46mg 17%
Potassium 256.14mg 5%
Total Carbs 14.13g 5%
Sugars 6.33g 25%
Dietary Fiber 0.9g 4%
Protein 3.35g 7%
Vitamin C 5.1mg 8%
Iron 0.5mg 3%
Calcium 116.9mg 12%
Amount Per 100 g
Calories 53.93 Kcal (226 kJ)
Calories from fat 10.26 Kcal
% Daily Value*
Total Fat 1.14g 3%
Cholesterol 3.99mg 2%
Sodium 242.56mg 17%
Potassium 152.1mg 5%
Total Carbs 8.39g 5%
Sugars 3.76g 25%
Dietary Fiber 0.53g 4%
Protein 1.99g 7%
Vitamin C 3mg 8%
Iron 0.3mg 3%
Calcium 69.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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