EASY Hush Puppies Recipe

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EASY Hush Puppies
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Ingredients
6
Count
Nutrition
1720
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup cornmeal
  • 1 cup flour
  • 1/2 finely chopped onion
  • 1/4-1/2 cup beer or 1/4-1/2 cup milk
  • 2 cups cooking oil

Directions:

  1. Heat oil in a medium pan.
  2. Mix ingredients well.
  3. Spoon tsp of mixture into hot oil.
  4. Fry until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1719.88 Kcal (7201 kJ)
Calories from fat 1410.29 Kcal
% Daily Value*
Total Fat 156.7g 241%
Sodium 1125.57mg 47%
Potassium 272.04mg 6%
Total Carbs 73.9g 25%
Sugars 1.84g 7%
Dietary Fiber 8.21g 33%
Protein 9.02g 18%
Vitamin C 3.4mg 6%
Iron 4.1mg 23%
Calcium 154.7mg 15%
Amount Per 100 g
Calories 532.58 Kcal (2230 kJ)
Calories from fat 436.71 Kcal
% Daily Value*
Total Fat 48.52g 241%
Sodium 348.54mg 47%
Potassium 84.24mg 6%
Total Carbs 22.88g 25%
Sugars 0.57g 7%
Dietary Fiber 2.54g 33%
Protein 2.79g 18%
Vitamin C 1mg 6%
Iron 1.3mg 23%
Calcium 47.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.7
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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