Glenn's Southern Corn Bread Recipe

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Glenn's Southern Corn Bread
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Ingredients:

Directions:

  1. Preheat oven to 190 degrees celcius.
  2. Mix all ingredients together.
  3. Pour into a greased 9 x 9 x 2 inch pan, bake for 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.1 Kcal (1759 kJ)
Calories from fat 237.11 Kcal
% Daily Value*
Total Fat 26.35g 41%
Cholesterol 70.23mg 23%
Sodium 465.61mg 19%
Potassium 370.71mg 8%
Total Carbs 35.17g 12%
Sugars 5.2g 21%
Dietary Fiber 3.87g 15%
Protein 13.07g 26%
Vitamin C 12.4mg 21%
Iron 1.6mg 9%
Calcium 279.2mg 28%
Amount Per 100 g
Calories 231.35 Kcal (969 kJ)
Calories from fat 130.58 Kcal
% Daily Value*
Total Fat 14.51g 41%
Cholesterol 38.67mg 23%
Sodium 256.41mg 19%
Potassium 204.15mg 8%
Total Carbs 19.37g 12%
Sugars 2.87g 21%
Dietary Fiber 2.13g 15%
Protein 7.2g 26%
Vitamin C 6.8mg 21%
Iron 0.9mg 9%
Calcium 153.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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