Easy Crepes Recipe

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Easy Crepes
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Ingredients:

Directions:

  1. Mix first 6 ingredients in blender just until smooth. Cover batter and chill at least 15 minutes and up to 1 day.
  2. Spray 7-inch-diameter nonstick skillet with vegetable oil spray and heat over medium heat. Pour 2 tablespoons batter into pan and swirl to coat bottom. Cook until edge of crepe is light brown, about 1 minute. Loosen edges gently with spatula. Carefully turn crepe over. Cook until bottom begins to brown in spots, about 30 seconds. Transfer to plate. Cover with paper towel. Repeat with remaining batter, spraying pan with oil spray as needed and covering each crepe with paper towel. (Can be made 1 day ahead. Cover and chill.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.84 Kcal (234 kJ)
Calories from fat 22.84 Kcal
% Daily Value*
Total Fat 2.54g 4%
Cholesterol 32.81mg 11%
Sodium 46.93mg 2%
Potassium 42.98mg 1%
Total Carbs 6.04g 2%
Sugars 1.21g 5%
Dietary Fiber 0.19g 1%
Protein 2.11g 4%
Iron 0.2mg 1%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 171.05 Kcal (716 kJ)
Calories from fat 69.96 Kcal
% Daily Value*
Total Fat 7.77g 4%
Cholesterol 100.48mg 11%
Sodium 143.74mg 2%
Potassium 131.65mg 1%
Total Carbs 18.5g 2%
Sugars 3.7g 5%
Dietary Fiber 0.57g 1%
Protein 6.46g 4%
Vitamin A 0.1mg 1%
Iron 0.7mg 1%
Calcium 78.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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