Directions:
- Heat oil in skillet and brown the chops.
- Add soup, milk and half of the salad dressing mix. Heat to boil.
- Cover and cook on low for 10 minutes.
- Sprinkle a little paprika and then serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.62 Kcal (530 kJ) | ||
| Calories from fat | 87.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 15% | |
|---|---|---|---|
| Cholesterol | 17.79mg | 6% | |
| Sodium | 497.21mg | 21% | |
| Potassium | 139.87mg | 3% | |
| Total Carbs | 3.08g | 1% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 6.1g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.94 Kcal (695 kJ) | ||
| Calories from fat | 114.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 15% | |
|---|---|---|---|
| Cholesterol | 23.32mg | 6% | |
| Sodium | 651.66mg | 21% | |
| Potassium | 183.31mg | 3% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 2.19g | 7% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 8g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.5mg | 2% | |
| Calcium | 55.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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