Creamy Ranch Pork Chops & Rice Recipe

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Creamy Ranch Pork Chops & Rice
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Ingredients:

Directions:

  1. Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
  2. Stir the soup, milk and 1/2 package salad dressing mix in the skillet and heat to a boil. Reduce th heat to low. Cover and cook for 10 minutes or until the pork is cooked through. Sprinkle with the paprika.
  3. Serve with Ranch-Style Rice.
  4. RANCH-STYLE RICE: Heat 2 1/4 cups water and the remaining salad dressing mix in a 3-quart saucepan over medium-high heat to a boil. Stir in 1 cup uncooked regular long-grain white rice and cook according to package directions.
  5. SERVING SUGGESTION: Serve with a vegetable blend. For dessert, serve chunky applesauce topped with cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.5 Kcal (1124 kJ)
Calories from fat 147.95 Kcal
% Daily Value*
Total Fat 16.44g 25%
Cholesterol 63.35mg 21%
Sodium 1594.74mg 66%
Potassium 417.32mg 9%
Total Carbs 5.56g 2%
Sugars 2.44g 10%
Dietary Fiber 0.14g 1%
Protein 21.93g 44%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 67mg 7%
Amount Per 100 g
Calories 151.79 Kcal (636 kJ)
Calories from fat 83.64 Kcal
% Daily Value*
Total Fat 9.29g 25%
Cholesterol 35.81mg 21%
Sodium 901.56mg 66%
Potassium 235.92mg 9%
Total Carbs 3.14g 2%
Sugars 1.38g 10%
Dietary Fiber 0.08g 1%
Protein 12.4g 44%
Vitamin C 0.1mg 0%
Iron 0.7mg 7%
Calcium 37.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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