Easy Cranberry Glazed Pork Chops Recipe

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Easy Cranberry  Glazed Pork Chops
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Ingredients:

Directions:

  1. Rub chops with garlic (I use garlic powder), and sprinkle with salt and pepper to taste.
  2. Heat butter in skillet and brown chops well on both sides.
  3. Add apple juice; cover and simmer for 1 hour or until pork is fork tender.
  4. Place chops on a broiler pan and set aside.
  5. Drain pan juices into a bowl through a strainer and stir in the cranberry sauce, apple sauce and cloves and beat with a whisk until well blended.
  6. Spoon mixture over chops and broil until mixture bubbles.
  7. Serve with more sauce if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.75 Kcal (556 kJ)
Calories from fat 34.6 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 10.18mg 3%
Sodium 23.08mg 1%
Potassium 80.74mg 2%
Total Carbs 25.26g 8%
Sugars 15.72g 63%
Dietary Fiber 0.75g 3%
Protein 0.11g 0%
Vitamin C 17.9mg 30%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 110.59 Kcal (463 kJ)
Calories from fat 28.82 Kcal
% Daily Value*
Total Fat 3.2g 6%
Cholesterol 8.48mg 3%
Sodium 19.23mg 1%
Potassium 67.26mg 2%
Total Carbs 21.04g 8%
Sugars 13.1g 63%
Dietary Fiber 0.62g 3%
Protein 0.09g 0%
Vitamin C 14.9mg 30%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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