Easy Coconut Pie Recipe

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Easy Coconut Pie
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Ingredients:

Directions:

  1. In a blender, combine the first seven ingredients. Cover and process for 10 seconds; scrape the sides. Process for another 10 seconds. Add coconut; process for 2 seconds or until blended. Pour into a greased 10-in. pie plate.
  2. Bake at 350° for 50-55 minutes or until a knife inserted near the center comes out clean. Serve warm. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.09 Kcal (1864 kJ)
Calories from fat 169.52 Kcal
% Daily Value*
Total Fat 18.84g 29%
Cholesterol 141.28mg 47%
Sodium 274.44mg 11%
Potassium 220.23mg 5%
Total Carbs 58.44g 19%
Sugars 24.57g 98%
Dietary Fiber 1.2g 5%
Protein 9.47g 19%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 121.7mg 12%
Amount Per 100 g
Calories 203.34 Kcal (851 kJ)
Calories from fat 77.45 Kcal
% Daily Value*
Total Fat 8.61g 29%
Cholesterol 64.55mg 47%
Sodium 125.38mg 11%
Potassium 100.62mg 5%
Total Carbs 26.7g 19%
Sugars 11.23g 98%
Dietary Fiber 0.55g 5%
Protein 4.33g 19%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Iron 0.4mg 5%
Calcium 55.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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