Directions:
- Cut ham in half; place in a 5-qt. slow cooker. In a small bowl, combine brown sugar and 1/4 cup soda; rub over ham. Top with orange, lemon and lime slices. Add candied ginger and remaining soda to the slow cooker.
- Cover and cook on low for 4-5 hours or until a meat thermometer reads 140°, basting occasionally with cooking juices. Let stand for 10 minutes before slicing. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.91 Kcal (1197 kJ) | ||
| Calories from fat | 115.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 20% | |
|---|---|---|---|
| Cholesterol | 96.04mg | 32% | |
| Sodium | 1967mg | 82% | |
| Potassium | 29.5mg | 1% | |
| Total Carbs | 15.63g | 5% | |
| Sugars | 13.4g | 54% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 30g | 60% | |
| Vitamin C | 5mg | 8% | |
| Iron | 2.4mg | 13% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 136.66 Kcal (572 kJ) | ||
| Calories from fat | 55.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 20% | |
|---|---|---|---|
| Cholesterol | 45.9mg | 32% | |
| Sodium | 940.18mg | 82% | |
| Potassium | 14.1mg | 1% | |
| Total Carbs | 7.47g | 5% | |
| Sugars | 6.4g | 54% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 14.34g | 60% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 1.1mg | 13% | |
| Calcium | 6.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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