Amount Per 1 Serving
Calories	214.26 Kcal (897 kJ)
Calories from fat	109.96 Kcal
		% Daily Value*
Total Fat	12.22g	19%
Cholesterol	19.92mg	7%
Sodium	257.23mg	11%
Potassium	117.75mg	3%
Total Carbs	14.82g	5%
Sugars	1.52g	6%
Dietary Fiber	3.47g	14%
Protein	9.4g	19%
Vitamin C	0.8mg	1%
Iron	0.4mg	2%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	135.84 Kcal (569 kJ)
Calories from fat	69.71 Kcal
		% Daily Value*
Total Fat	7.75g	19%
Cholesterol	12.63mg	7%
Sodium	163.08mg	11%
Potassium	74.65mg	3%
Total Carbs	9.4g	5%
Sugars	0.96g	6%
Dietary Fiber	2.2g	14%
Protein	5.96g	19%
Vitamin C	0.5mg	1%
Iron	0.3mg	2%
Calcium	18.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Slow Cooker Hungarian Goulash

Vegetable oil, Beef stew meat , cut into 1-inch pieces and 13 more..
Chicken Stroganoff II

Vegetable oil, Onion, Mushrooms, drained and 6 more..
Ten Minute Enchilada Sauce

Vegetable oil, Self-rising flour and 7 more..
Shredded Beef Tacos with Lime

Vegetable oil, Vinegar, Lime juice, Ground cumin and 5 more..
Crock Pot Chicken Stroganoff

Chicken breast, cubed, Cream of mushroom soup and 7 more..
Chicken Marsala

Chicken breasts, pounded out, Marsala wine and 10 more..
Savory Pot Roast

Vegetable oil, Beef round steak or 3 1/2-4 lbs chuck roast and 7 more..
Scalloped Potato Casserole

Sour cream, Cream of mushroom soup, Butter, melted and 6 more..
Curried Coconut Chicken Soup

Vegetable oil, divided and 16 more..
Slow Cooker Beef Stroganoff II

Vegetable oil, Steak, cubed, All-purpose flour for coating and 5 more..