Easy Chicken Noodle Soup Recipe

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Easy Chicken Noodle Soup
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Ingredients:

Directions:

  1. Heat oil in soup pot and sautee onions until they are nice and brown.
  2. Meanwhile cook spinich in microwave according to package directions.
  3. Add spinich, chicken, broth, poultry seasoning, garlic powder, crushed garlic cloves, and bay leaves and bring to a boil. You may wish to add a bit of water, depending on how thick it is.
  4. Add noodles and cook as long as they require.
  5. Fish out bay leaves and garlic cloves.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.47 Kcal (2070 kJ)
Calories from fat 234.55 Kcal
% Daily Value*
Total Fat 26.06g 40%
Cholesterol 54.12mg 18%
Sodium 493.8mg 21%
Potassium 353mg 8%
Total Carbs 47.67g 16%
Sugars 2.31g 9%
Dietary Fiber 5.59g 22%
Protein 21.48g 43%
Vitamin C 5.1mg 8%
Vitamin A 0.1mg 2%
Iron 2.4mg 14%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 224.71 Kcal (941 kJ)
Calories from fat 106.59 Kcal
% Daily Value*
Total Fat 11.84g 40%
Cholesterol 24.6mg 18%
Sodium 224.4mg 21%
Potassium 160.42mg 8%
Total Carbs 21.66g 16%
Sugars 1.05g 9%
Dietary Fiber 2.54g 22%
Protein 9.76g 43%
Vitamin C 2.3mg 8%
Iron 1.1mg 14%
Calcium 25.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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