Easy Chicken Green Chili Quesadillas Recipe

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Easy Chicken Green Chili Quesadillas
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Ingredients
5
Count
Nutrition
573
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place the tortillas on a large saute pan.
  2. Add 1/2 cup cheese, 1 cup chicken, 1 tbsp green chili and 1/2 tbsp cilantro to each tortilla.
  3. Cook over med heat until the cheese is melted, fold the tortilla over, remove from the heat and cut into quarters.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.88 Kcal (2399 kJ)
Calories from fat 308.2 Kcal
% Daily Value*
Total Fat 34.24g 53%
Cholesterol 105.88mg 35%
Sodium 1301.67mg 54%
Potassium 295.44mg 6%
Total Carbs 31.65g 11%
Sugars 1.3g 5%
Dietary Fiber 0.53g 2%
Protein 32.25g 64%
Vitamin C 10.4mg 17%
Iron 1.7mg 9%
Calcium 393mg 39%
Amount Per 100 g
Calories 292.5 Kcal (1225 kJ)
Calories from fat 157.36 Kcal
% Daily Value*
Total Fat 17.48g 53%
Cholesterol 54.06mg 35%
Sodium 664.6mg 54%
Potassium 150.84mg 6%
Total Carbs 16.16g 11%
Sugars 0.66g 5%
Dietary Fiber 0.27g 2%
Protein 16.46g 64%
Vitamin C 5.3mg 17%
Iron 0.9mg 9%
Calcium 200.6mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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