Easy Chicken Coconut 'curry' Recipe

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Easy Chicken Coconut 'curry'
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Ingredients:

Directions:

  1. While slightly frozen or thawing, slice chicken into thin medallions.
  2. Meanwhile, bring coconut milk and salt to simmer in a large, thick pan over low heat.
  3. When simmering, add chicken to pan. Cover and keep at just a simmer. Slice the small chilis lengthwise, discarding stem. Use a knife to scrape off the seeds and rinse. Add chilis to pan.
  4. When the chicken is done (~20 minutes for me) remove from heat and stir in whole basil leaves, unless the leaves are exceptionally large. Let sit a few minutes for the flavors to mix.
  5. Serve over white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.1 Kcal (1399 kJ)
Calories from fat 195.19 Kcal
% Daily Value*
Total Fat 21.69g 33%
Cholesterol 46.49mg 15%
Sodium 610.52mg 25%
Potassium 321.77mg 7%
Total Carbs 18.29g 6%
Sugars 0.43g 2%
Dietary Fiber 1.7g 7%
Protein 17.72g 35%
Vitamin C 4.1mg 7%
Iron 1.8mg 10%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 235.7 Kcal (987 kJ)
Calories from fat 137.7 Kcal
% Daily Value*
Total Fat 15.3g 33%
Cholesterol 32.8mg 15%
Sodium 430.7mg 25%
Potassium 227mg 7%
Total Carbs 12.9g 6%
Sugars 0.3g 2%
Dietary Fiber 1.2g 7%
Protein 12.5g 35%
Vitamin C 2.9mg 7%
Iron 1.3mg 10%
Calcium 34.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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