Amount Per 1 Serving
Calories	529.5 Kcal (2217 kJ)
Calories from fat	268.63 Kcal
		% Daily Value*
Total Fat	29.85g	46%
Cholesterol	55.7mg	19%
Sodium	26.46mg	1%
Potassium	1256.27mg	27%
Total Carbs	53.54g	18%
Sugars	18.23g	73%
Dietary Fiber	15.09g	60%
Protein	13.25g	27%
Vitamin C	40.8mg	68%
Vitamin A	2.3mg	75%
Iron	3.7mg	21%
Calcium	433mg	43%

Amount Per 100 g
Calories	928.88 Kcal (3889 kJ)
Calories from fat	471.24 Kcal
		% Daily Value*
Total Fat	52.36g	46%
Cholesterol	97.71mg	19%
Sodium	46.41mg	1%
Potassium	2203.8mg	27%
Total Carbs	93.93g	18%
Sugars	31.97g	73%
Dietary Fiber	26.47g	60%
Protein	23.25g	27%
Vitamin C	71.6mg	68%
Vitamin A	3.9mg	75%
Iron	6.5mg	21%
Calcium	759.6mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.3

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium,
high fiber

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