Easy BLT Dip Recipe

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Easy BLT Dip
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Ingredients
6
Count
Nutrition
116
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a mixing bowl, blend together the sour cream & mayonnaise.
  2. Add cheddar cheese, tomatoes, bacon & celery & mix well.
  3. Refrigerate at least 1 hour before serving with a variety of crackers and/or large corn scoops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.93 Kcal (485 kJ)
Calories from fat 103.29 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 15.86mg 5%
Sodium 169.77mg 7%
Potassium 33.85mg 1%
Total Carbs 0.65g 0%
Sugars 0.54g 2%
Dietary Fiber 0.09g 0%
Protein 2.95g 6%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 59mg 6%
Amount Per 100 g
Calories 352.69 Kcal (1477 kJ)
Calories from fat 314.24 Kcal
% Daily Value*
Total Fat 34.92g 18%
Cholesterol 48.24mg 5%
Sodium 516.49mg 7%
Potassium 102.97mg 1%
Total Carbs 1.96g 0%
Sugars 1.64g 2%
Dietary Fiber 0.29g 0%
Protein 8.98g 6%
Vitamin C 3.3mg 2%
Iron 0.2mg 0%
Calcium 179.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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