Easy Baked Chicken Recipe

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Easy Baked Chicken
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Ingredients:

Directions:

  1. Preheat oven to 500°F and lightly grease a casserole dish.
  2. In small sauté pan, sauté garlic with the oil until tender.
  3. Remove from heat and stir in brown sugar.
  4. Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.
  5. Add salt and pepper to taste.
  6. Bake uncovered for 15-30 minutes
  7. Read more at: /recipe/easy-garlic-chicken-5478?oc=linkback
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1516.94 Kcal (6351 kJ)
Calories from fat 633.96 Kcal
% Daily Value*
Total Fat 70.44g 108%
Cholesterol 556.96mg 186%
Sodium 3061.92mg 128%
Potassium 2761.31mg 59%
Total Carbs 41.62g 14%
Sugars 37.39g 150%
Dietary Fiber 0.24g 1%
Protein 189.52g 379%
Vitamin C 3.7mg 6%
Iron 0.6mg 3%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 146.36 Kcal (613 kJ)
Calories from fat 61.17 Kcal
% Daily Value*
Total Fat 6.8g 108%
Cholesterol 53.74mg 186%
Sodium 295.43mg 128%
Potassium 266.43mg 59%
Total Carbs 4.02g 14%
Sugars 3.61g 150%
Dietary Fiber 0.02g 1%
Protein 18.29g 379%
Vitamin C 0.4mg 6%
Iron 0.1mg 3%
Calcium 8.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.2
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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