Easy Apple Strudel Recipe

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Easy Apple Strudel
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Ingredients:

Directions:

  1. In a microwave-save bowl, combine the raisins, water and almond extract. Microwave, uncovered, on high for 1-1/2 minutes, let stand for 5 minutes. Drain. Add the apples, 1/3 cup sugar, flour and cinnamon; toss to coat. Set aside.
  2. Place 1 sheet of phyllo dough on a work surface. Combine butter and oil; set aside 2 teaspoons. Lightly brush some of the remaining butter mixture over phyllo dough. Keep remaining phyllo dough covered with plastic wrap and a damp towel to avoid drying out. Layer with 7 more sheets of phyllo, brushing each layer with some of the butter mixture. Spread apple mixture over phyllo to within 2 in. of one long side. Fold the short edges over filling. Roll up jelly-roll style, starting from the long side where the apple filling is 2 in. from edge.
  3. Place seam side down on a baking sheet coated with cooking spray. With a sharp knife, cut diagonal slits into top of strudel. Brush with reserved butter mixture. Sprinkle with remaining sugar. Bake at 350° for 35-40 minutes or until golden. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.46 Kcal (1463 kJ)
Calories from fat 136.52 Kcal
% Daily Value*
Total Fat 15.17g 23%
Cholesterol 15.27mg 5%
Sodium 189.26mg 8%
Potassium 243.17mg 5%
Total Carbs 51.26g 17%
Sugars 10.6g 42%
Dietary Fiber 3.67g 15%
Protein 3.65g 7%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 194.01 Kcal (812 kJ)
Calories from fat 75.79 Kcal
% Daily Value*
Total Fat 8.42g 23%
Cholesterol 8.47mg 5%
Sodium 105.07mg 8%
Potassium 135mg 5%
Total Carbs 28.46g 17%
Sugars 5.89g 42%
Dietary Fiber 2.04g 15%
Protein 2.02g 7%
Vitamin C 3mg 9%
Iron 0.9mg 9%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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