Breaded Chicken Balls With Lemon Glaze Recipe

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Breaded Chicken Balls With Lemon Glaze
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Ingredients:

  • 2 tbsp soy sauce
  • 1/2 tsp salt
  • 2 large eggs
  • 1/4 cup cornstarch
  • 1/2 tsp baking powder
  • 1 pinch white pepper
  • 1/3 cup sugar
  • 2 tbsp cornstarch
  • 2 tbsp lemon juice
  • 3/4 tsp salt
  • 3 slices lemons (peeled )
  • 2 tbsp oil
  • 1 drop yellow food coloring (optional)

Directions:

  1. Slice the breasts into about 1-1/2-inch cubes (or smaller) then place in a large bowl.
  2. Toss the chicken strips with 2 tablespoons soy sauce and 1/2 teaspoon salt; cover and chill for 20 minutes.
  3. For the batter; in a small bowl beat the eggs with 1/4 cup cornstarch, baking powder and pinch white pepper.
  4. Heat 2 cups vegetable oil in a wok to 350 degrees F.
  5. Using clean hands completely coat/toss the chicken with the cornstarch batter.
  6. Place chicken in the hot oil and fry (in batches) until browned and cooked through; set aside to a large serving plate and tent loosely with foil to keep warm while making the lemon sauce.
  7. For the lemon glaze; in a medium bowl combine 1/3 cup sugar, 2 tablespoons cornstarch, 1 cup chicken broth, 2 tablespoons lemon juice, 3/4 teaspoon salt and food coloring (if using) mix until combined then add in the peeled lemon slices.
  8. Heat 2 tablespoons oil in the wok and slowly stir in the lemon glaze mixture; cook stirring until the glaze is clear (at this point you can remove the lemon slices or leave in the sauce).
  9. Drizzle the glaze over the chicken.
  10. Place fresh lemon slices on top if desired.
  11. Serve with cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 950.16 Kcal (3978 kJ)
Calories from fat 760.83 Kcal
% Daily Value*
Total Fat 84.54g 130%
Cholesterol 173.49mg 58%
Sodium 1598.27mg 67%
Potassium 648.26mg 14%
Total Carbs 14.99g 5%
Sugars 6.74g 27%
Dietary Fiber 0.16g 1%
Protein 40.62g 81%
Vitamin C 4.7mg 8%
Iron 0.5mg 3%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 271.95 Kcal (1139 kJ)
Calories from fat 217.76 Kcal
% Daily Value*
Total Fat 24.2g 130%
Cholesterol 49.65mg 58%
Sodium 457.45mg 67%
Potassium 185.54mg 14%
Total Carbs 4.29g 5%
Sugars 1.93g 27%
Dietary Fiber 0.05g 1%
Protein 11.63g 81%
Vitamin C 1.4mg 8%
Iron 0.1mg 3%
Calcium 11.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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