Dungeness Crab Risotto Recipe

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Dungeness Crab Risotto
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Ingredients:

Directions:

  1. In a 6-quart pressure cooker over high heat, frequently stir butter, onions, and garlic until onions are limp, about 3 minutes. Add rice and stir often until it is opaque, about 3 minutes longer. Add broth, wine, and 2 cups water. Stir occasionally until mixture boils, about 4 minutes.
  2. Seal cooker. Following manufacturer's instructions, bring to maximum pressure (15 lb.); adjust heat to stabilize cooking rate. Cook 6 minutes. Release pressure quickly, running cold water over pan.
  3. Open pan. Stir in crab, parmesan cheese, and sage. Add salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2462.33 Kcal (10309 kJ)
Calories from fat 276.72 Kcal
% Daily Value*
Total Fat 30.75g 47%
Cholesterol 317.8mg 106%
Sodium 2133.13mg 89%
Potassium 1733.97mg 37%
Total Carbs 348.63g 116%
Sugars 6.47g 26%
Dietary Fiber 8.05g 32%
Protein 125.06g 250%
Vitamin C 24.5mg 41%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 786.9mg 79%
Amount Per 100 g
Calories 221.24 Kcal (926 kJ)
Calories from fat 24.86 Kcal
% Daily Value*
Total Fat 2.76g 47%
Cholesterol 28.55mg 106%
Sodium 191.66mg 89%
Potassium 155.79mg 37%
Total Carbs 31.32g 116%
Sugars 0.58g 26%
Dietary Fiber 0.72g 32%
Protein 11.24g 250%
Vitamin C 2.2mg 41%
Iron 0.1mg 6%
Calcium 70.7mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51
    Points
  • 57
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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