Dumplings for Soup Recipe

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Ingredients:

Serving

2 eggs
1/2 tsp salt
1/2 packet soup stock
1 tbsp water
1 tsp butter or 1 tsp margarine, very soft
1/2 cup flour

Directions:

Mix ingredients together, add enough flour to make it the consistency of thick ketchup.
To make dumplings, dip a spoon into soup that is softly boiling for a second.
Then scoop a small amount of dumpling and dunk it in the soup.
The dumpling will immediately fall off the spoon and plump up.
Repeat until dumpling mix is gone.
Cook in a stock, and throw in some vegetables.
Suggested: chicken stock with celery, lots of carrots, some onion, and a bit of rosemary.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.49 Kcal (442 kJ)
Calories from fat	42.02 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Cholesterol	56.25mg	19%
Sodium	492.76mg	21%
Potassium	44.92mg	1%
Total Carbs	12.57g	4%
Dietary Fiber	1.38g	6%
Protein	3.49g	7%
Iron	1.1mg	6%
Calcium	45.6mg	5%

Amount Per 100 g
Calories	276.6 Kcal (1158 kJ)
Calories from fat	110.17 Kcal
		% Daily Value*
Total Fat	12.24g	7%
Cholesterol	147.5mg	19%
Sodium	1292.03mg	21%
Potassium	117.78mg	1%
Total Carbs	32.95g	4%
Dietary Fiber	3.62g	6%
Protein	9.16g	7%
Iron	2.8mg	6%
Calcium	119.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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