Dump Cake Recipe

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Dump Cake
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Ingredients
6
Count
Nutrition
120
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Grease 9x13 baking dish-do not flour
  2. DUMP canned fruit into baking dish in layers
  3. DUMP cake mix (powder-DO NOT PREP) evenly over fruit
  4. Drizzle melted butter over cake mix
  5. Top with nuts if desired
  6. Bake for 30 minutes at 350 degrees F or until golden brown.
  7. Don't worry if topping appears dry, fruit will bubble up and make it nice. Serve warm or cold with or without icecream or whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.63 Kcal (501 kJ)
Calories from fat 90.02 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 16.2mg 5%
Sodium 54.84mg 2%
Potassium 22.12mg 0%
Total Carbs 7.25g 2%
Sugars 1.75g 7%
Dietary Fiber 0.73g 3%
Protein 0.95g 2%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 442.26 Kcal (1852 kJ)
Calories from fat 332.79 Kcal
% Daily Value*
Total Fat 36.98g 15%
Cholesterol 59.88mg 5%
Sodium 202.75mg 2%
Potassium 81.77mg 0%
Total Carbs 26.81g 2%
Sugars 6.46g 7%
Dietary Fiber 2.69g 3%
Protein 3.53g 2%
Vitamin C 1mg 0%
Vitamin A 0.3mg 3%
Iron 0.8mg 1%
Calcium 44.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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