Duck Breast with Apples and Potato Goulash: Petto d'Anitra al Aceto di Mele (Mario Batali) Recipe

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Duck Breast with Apples and Potato Goulash: Petto d'Anitra al Aceto di Mele (Mario Batali)
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Ingredients:

Directions:

  1. Season the duck breasts with salt and pepper.
  2. In a large, heavy-bottomed skillet, heat the butter over high heat until it foams and subsides. Add the seasoned duck breasts and cook for 1 minute on each side. After 1 minute of cooking on the second side, add the apples and cook for an additional 4 minutes.
  3. Add the vinegar and swirl the pan to mix the vinegar with the duck fat and butter. Add the peppercorns and cook for another 2 minutes, adding more vinegar, if necessary, to keep the pan from getting to dry.
  4. Slice the breasts on a severe bias and serve with Potato Goulash.
  5. Potato Goulash:
  6. In a large, heavy-bottomed skillet, heat the olive oil over medium heat until hot but not smoking. Add the onions and reduce the heat to low. Cook the onions over low heat for 30 minutes, so that the onions are very soft and caramelized.
  7. Add the potatoes and most of the paprika. Stir well to combine and season well with salt and pepper. Add enough water to the pot to just cover the potatoes and stir in the tomato paste. Simmer for 15 to 20 minutes, until the liquid has reduced by half. Stir in the remaining paprika and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.9 Kcal (2152 kJ)
Calories from fat 232.54 Kcal
% Daily Value*
Total Fat 25.84g 40%
Cholesterol 226.93mg 76%
Sodium 154.41mg 6%
Potassium 1455.75mg 31%
Total Carbs 13.47g 4%
Sugars 8.32g 33%
Dietary Fiber 3.6g 14%
Protein 53.67g 107%
Vitamin C 73mg 122%
Vitamin A 2.2mg 74%
Iron 14.1mg 78%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 125.4 Kcal (525 kJ)
Calories from fat 56.74 Kcal
% Daily Value*
Total Fat 6.3g 40%
Cholesterol 55.37mg 76%
Sodium 37.68mg 6%
Potassium 355.22mg 31%
Total Carbs 3.29g 4%
Sugars 2.03g 33%
Dietary Fiber 0.88g 14%
Protein 13.1g 107%
Vitamin C 17.8mg 122%
Vitamin A 0.5mg 74%
Iron 3.4mg 78%
Calcium 12.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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