Dry Fried String Beans (Wolfgang Puck) Recipe

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Dry Fried String Beans (Wolfgang Puck)
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Ingredients:

Directions:

  1. Combine oyster sauce, soy sauce, sugar, and stock in a small bowl.
  2. In a medium saute pan, heat the 3 tablespoons of oil and caramelize the garlic until golden brown. Add 1 cup of the oyster mixture and reduce to a glaze.
  3. In a deep fryer or heavy-bottomed pot, heat the peanut oil to 375 degrees F. Add the beans and fry for about 20 seconds. Remove from oil and drain on paper towels. Add beans to sauce and toss until beans are well coated. Transfer to plate. Garnish with Thai basil or scallions.
  4. Double Blanched Garlic:
  5. Prepare an ice bath. Separate the garlic into cloves and remove the ends of each clove. Fill a small saucepan with water. Salt lightly and bring to a boil. Carefully drop the whole cloves into the water and blanch for 30 seconds. Remove with a slotted spoon and immediately plunge into the ice water to stop the cooking process. Repeat the process. Drain the garlic and dry it well. The peels should slip off easily. Cut the garlic into slices and use as needed.
  6. Yield: 3/4 to 1 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.3 Kcal (474 kJ)
Calories from fat 64.94 Kcal
% Daily Value*
Total Fat 7.22g 11%
Cholesterol 1.2mg 0%
Sodium 1057.26mg 44%
Potassium 80.01mg 2%
Total Carbs 9.89g 3%
Sugars 6.71g 27%
Dietary Fiber 0.91g 4%
Protein 2.73g 5%
Vitamin C 0.5mg 1%
Iron 0.3mg 1%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 74.11 Kcal (310 kJ)
Calories from fat 42.47 Kcal
% Daily Value*
Total Fat 4.72g 11%
Cholesterol 0.78mg 0%
Sodium 691.56mg 44%
Potassium 52.33mg 2%
Total Carbs 6.47g 3%
Sugars 4.39g 27%
Dietary Fiber 0.59g 4%
Protein 1.78g 5%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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