Amount Per 1 Serving
Calories	247.38 Kcal (1036 kJ)
Calories from fat	1.24 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	1.62mg	0%
Potassium	19.1mg	0%
Total Carbs	55.79g	19%
Sugars	51.61g	206%
Dietary Fiber	2.12g	8%
Protein	0.17g	0%
Vitamin C	0.2mg	0%
Iron	0.3mg	2%
Calcium	40.1mg	4%

Amount Per 100 g
Calories	350.58 Kcal (1468 kJ)
Calories from fat	1.76 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Sodium	2.3mg	0%
Potassium	27.07mg	0%
Total Carbs	79.07g	19%
Sugars	73.13g	206%
Dietary Fiber	3.01g	8%
Protein	0.24g	0%
Vitamin C	0.2mg	0%
Iron	0.5mg	2%
Calcium	56.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

Bad Points

High in Sugar

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