Dried Beef Gravy Recipe

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Dried Beef Gravy
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Ingredients:

  • 4 tsp butter
  • 1/2 lb dried beef
  • 7 tsp flour
  • 4 cup milk

Directions:

  1. Melt butter in large skillet.
  2. Chop dried beef into small pieces and fry lightly in melted butter.
  3. Add flour and mix until butter is absorbed and beef pieces are coated.
  4. Slowly stir in milk a little at a time.
  5. Heat over medium high, stirring constantly, until gravy is just boiling and has thickened.
  6. Serve over sliced bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 953.83 Kcal (3993 kJ)
Calories from fat 219.12 Kcal
% Daily Value*
Total Fat 24.35g 37%
Cholesterol 239.41mg 80%
Sodium 7226.6mg 301%
Potassium 2109mg 45%
Total Carbs 77.54g 26%
Sugars 55.8g 223%
Dietary Fiber 2.42g 10%
Protein 102.64g 205%
Vitamin A 0.2mg 6%
Iron 5.9mg 33%
Calcium 1282.8mg 128%
Amount Per 100 g
Calories 75.69 Kcal (317 kJ)
Calories from fat 17.39 Kcal
% Daily Value*
Total Fat 1.93g 37%
Cholesterol 19mg 80%
Sodium 573.46mg 301%
Potassium 167.36mg 45%
Total Carbs 6.15g 26%
Sugars 4.43g 223%
Dietary Fiber 0.19g 10%
Protein 8.15g 205%
Iron 0.5mg 33%
Calcium 101.8mg 128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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