Amount Per 1 Serving
Calories	107.45 Kcal (450 kJ)
Calories from fat	58.78 Kcal
		% Daily Value*
Total Fat	6.53g	10%
Cholesterol	11.59mg	4%
Sodium	282.24mg	12%
Potassium	29.07mg	1%
Total Carbs	10.87g	4%
Sugars	0.22g	1%
Dietary Fiber	1.18g	5%
Protein	1.54g	3%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	38.3mg	4%

Amount Per 100 g
Calories	401.95 Kcal (1683 kJ)
Calories from fat	219.88 Kcal
		% Daily Value*
Total Fat	24.43g	10%
Cholesterol	43.36mg	4%
Sodium	1055.79mg	12%
Potassium	108.76mg	1%
Total Carbs	40.65g	4%
Sugars	0.82g	1%
Dietary Fiber	4.43g	5%
Protein	5.75g	3%
Vitamin A	0.2mg	2%
Iron	2.5mg	4%
Calcium	143.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
good source of fiber

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