Directions:
- Place the meatballs in a 3-qt. microwave-safe dish; top with the onion, carrots, green pepper and garlic. Combine the sauces; pour over meatballs.
- Cover and microwave on high for 6-8 minutes or until vegetables are tender and meatballs are heated through, stirring twice. Serve with rice. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.69 Kcal (112 kJ) | ||
| Calories from fat | 7.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Cholesterol | 1.72mg | 1% | |
| Sodium | 229.76mg | 10% | |
| Potassium | 93.26mg | 2% | |
| Total Carbs | 4g | 1% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 60.54 Kcal (253 kJ) | ||
| Calories from fat | 16.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 1% | |
|---|---|---|---|
| Cholesterol | 3.91mg | 1% | |
| Sodium | 521.14mg | 10% | |
| Potassium | 211.54mg | 2% | |
| Total Carbs | 9.07g | 1% | |
| Sugars | 4.08g | 7% | |
| Dietary Fiber | 2.04g | 4% | |
| Protein | 2.76g | 2% | |
| Vitamin C | 20.9mg | 15% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 26.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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