Directions:
- Pour sauerkraut into a colander and rinse with cool running water; let drain. (You can also use jarred or bagged sauerkraut from the deli as a better alternative to canned kraut.)
- In a roasting pan about 10” x 14” mix together kraut, cabbage, 1/2 T. paprika, 1/2 teaspoons pepper, garlic, tomatoes and optional grated apple & chopped onions. (You can choose hot or mild Hungarian paprika or the ordinary domestic variety.) Dot with a little butter.
- Lay ribs on sauerkraut mixture, curved side up, sprinkle meat evenly with pepper, about 1/2 T. paprika, and a little salt if you choose. Tightly cover pan with foil and bake in a 375 degree oven for 1-1/2 hours.
- Mix together bread crumbs, about 2 teaspoons of paprika and salt & pepper to taste. Remove foil, turn ribs over, and sprinkle with crumb mixture.
- Bake uncovered until meat is very tender when pierced and crumbs are brown, about 20 minutes longer.
- Cut ribs apart into serving size pieces and place on a platter surrounded with the sauerkraut.
- Do you feel the LUCK?
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.62 Kcal (1728 kJ) | ||
| Calories from fat | 145.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.16g | 25% | |
|---|---|---|---|
| Cholesterol | 172.88mg | 58% | |
| Sodium | 235.66mg | 10% | |
| Potassium | 1084.13mg | 23% | |
| Total Carbs | 17.82g | 6% | |
| Sugars | 8.45g | 34% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 49.41g | 99% | |
| Vitamin C | 32.5mg | 54% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.8mg | 21% | |
| Calcium | 99.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 109.36 Kcal (458 kJ) | ||
| Calories from fat | 38.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 25% | |
|---|---|---|---|
| Cholesterol | 45.82mg | 58% | |
| Sodium | 62.46mg | 10% | |
| Potassium | 287.33mg | 23% | |
| Total Carbs | 4.72g | 6% | |
| Sugars | 2.24g | 34% | |
| Dietary Fiber | 1.1g | 17% | |
| Protein | 13.1g | 99% | |
| Vitamin C | 8.6mg | 54% | |
| Iron | 1mg | 21% | |
| Calcium | 26.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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