Double Pork Loin Roast with Fennel and Sage Recipe

Posted by
Rate It!
Double Pork Loin Roast with Fennel and Sage
Add your photo!
Count
Calories

Ingredients:

  • 1 fat-trimmed, boned , tied double pork loin roast (4 3/4 to 5 lb.; see notes)
  • 1 tbsp fennel seeds
  • about 1 1/2 tsp kosher or coarse salt
  • 1 cup fat-skimmed chicken broth
  • fennel and belgian endive casserole

Directions:

  1. Rinse pork and pat dry.
  2. In a food processor (a mini model works best), blender, or mortar with pestle, coarsely grind or crush fennel seeds with sage, peppercorns, and 1 1/2 teaspoons salt. Rub all the fennel-seed mixture evenly over pork, tucking some into crevice where roasts join.
  3. Set meat on a rack in a 9- to 10-inch by 13- to 15-inch rimmed pan. Bake in a 375° regular or convection oven until a thermometer inserted in center of roast reaches 150°, about 2 1/4 hours.
  4. Transfer roast to a platter; let rest in a warm place for at least 10 and up to 30 minutes.
  5. Meanwhile, skim and discard fat from pan drippings. Add chicken broth to pan; scrape bottom to release browned bits. Set pan over high heat and stir until boiling. Pour any juices accumulated on platter into pan. Pour mixture through a fine strainer into a small pitcher.
  6. Slice meat and serve with pan juices, salt to add to taste, and fennel and Belgian endive casserole.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44368.7 Kcal (185763 kJ)
Calories from fat 15728.09 Kcal
% Daily Value*
Total Fat 1747.57g 2689%
Cholesterol 9170.44mg 3057%
Sodium 115.18mg 5%
Potassium 4789.45mg 102%
Total Carbs 4859.87g 1620%
Sugars 515.54g 2062%
Dietary Fiber 506.77g 2027%
Protein 2808.29g 5617%
Vitamin C 2040.2mg 3400%
Vitamin A 160.3mg 5344%
Iron 310.8mg 1726%
Calcium 27006.6mg 2701%
Amount Per 100 g
Calories 1936.86 Kcal (8109 kJ)
Calories from fat 686.59 Kcal
% Daily Value*
Total Fat 76.29g 2689%
Cholesterol 400.32mg 3057%
Sodium 5.03mg 5%
Potassium 209.08mg 102%
Total Carbs 212.15g 1620%
Sugars 22.51g 2062%
Dietary Fiber 22.12g 2027%
Protein 122.59g 5617%
Vitamin C 89.1mg 3400%
Vitamin A 7mg 5344%
Iron 13.6mg 1726%
Calcium 1178.9mg 2701%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1032.2
    Points
  • 1193
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top