Directions:
- Fill blender 3/4 way with ice.
- Add all the ingredients and blend well.
- Note: simple syrup is a mixture of 1/2 water& 1/2 sugar that is simmered til sugar is dissolved& cooled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.02 Kcal (515 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 12.34mg | 1% | |
| Potassium | 150.12mg | 3% | |
| Total Carbs | 8.77g | 3% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 2.7mg | 4% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 128.62 Kcal (539 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 12.91mg | 1% | |
| Potassium | 156.95mg | 3% | |
| Total Carbs | 9.17g | 3% | |
| Sugars | 5.78g | 22% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 2.8mg | 4% | |
| Calcium | 37.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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