Dip/Sauce for Shellfish Recipe

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Dip/Sauce for Shellfish
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Ingredients:

Directions:

  1. Mix the sour cream with mustard and dild.
  2. Taste with salt and pepper.
  3. If the sauce is too thick, then thin with a bit of milk or cream.
  4. Let the dip/sauce stand 30 minutes in the fridge.
  5. Stir together just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.78 Kcal (435 kJ)
Calories from fat 74.6 Kcal
% Daily Value*
Total Fat 8.29g 13%
Cholesterol 25.1mg 8%
Sodium 3587.31mg 149%
Potassium 160.3mg 3%
Total Carbs 5.24g 2%
Sugars 0.05g 0%
Dietary Fiber 0.14g 1%
Protein 3.01g 6%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 105.4mg 11%
Amount Per 100 g
Calories 122.68 Kcal (514 kJ)
Calories from fat 88.19 Kcal
% Daily Value*
Total Fat 9.8g 13%
Cholesterol 29.67mg 8%
Sodium 4240.8mg 149%
Potassium 189.5mg 3%
Total Carbs 6.2g 2%
Sugars 0.06g 0%
Dietary Fiber 0.16g 1%
Protein 3.56g 6%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 124.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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